Monday, March 16, 2009

Fitness Menu

By name
1) YJ - 29/3, 10/5, 21/6, 2/8
2) CK - 5/4, 17/5, 28/6
3) JE - 12/4, 24/5, 5/7
4) LY - 19/4, 31/5, 12/7
5) WS - 26/4, 14/6, 19/7
6) XH - 3/5, 7/6, 26/7

Or by date:
March: 29(YJ)
April: 5(CK), 12(JE), 19(LY), 26(WS)
May: 3(XH), 10(YJ), 17(CK), 24(JE), 31(LY)
Jun: 7(XH), 14(WS), 21(YJ), 28(CK)
Jul: 5(JE), 12(LY), 19(WS), 26(XH)
Aug: 2(YJ)

Sunday, March 15, 2009

rain



Saturday, March 7, 2009

via ferrata

are we doing this?

Friday, March 6, 2009

Starters....

okay... i shall start the blog 1st...

I got this from my friend's blog, about our trip to Mount KK...
http://lelise83.blogspot.com/2007/08/vol33.html

From the picture, you'll see how tiring I am (only if u can recognize which is me)... haha


Winson

hi guys, please feel free to modify and share information about kinabalu here.

however, for safety, i would hope that we refrain from posting any of our trip detail(date, hotel, etc) or personal information(contact no, id etc) here.